Going Vegan can be tough! Preparation is key at any level of transition. Mix & match your next weeks meal prep below.
Tikka masala curried chickpeas over Jasmin rice with peppers and onions.
Vegan chicken breast, grilled then simmered in a vegan chardonnay based cream sauce with mushrooms. Served over oven roasted potatoes.
Spaghetti noodles and marinara sauce topped with grilled veggies and vegan ground beef.
Pasta Alla Carbonara
Vegan pasta carbonara prepared with vegan cream sauce and vegan bacon.
“Steak” and Potatoes
Seitan steak breast grilled and served with a side of vegan country style mashed potatoes and broccoli.
Spicy Cauliflower Linguine
Oven roasted cauliflower tossed with sautéed garlic and a red pepper infused olive oil. Served over linguine.
Chickpea Salad Sandwich
Mashed chickpeas folded in vegan mayo, mustard, seedless grapes, and spices.
Black Bean Burger
Homemade black bean burger made with fork mashed black beans, panko bread crumbs, roasted eggplant, garlic, and spices. Served with homemade sweet potato fries and a vegan “Chick-fil-a” Sauce.
Vegan chocolate cake prepared with a beet puree base. Served with homemade vegan buttercream icing.
Stuffed Bell Peppers
Oven roasted bell peppers stuffed with vegan meat crumbles, cheddar cheese, sautéed veggies, and spices.
Fried Chick'n Wrap
Crispy tofu wrapped in a flour tortilla with diced tomatoes, lettuce, and cheddar cheese. Served with ranch.
Grilled Chicken Breast
Grilled chicken breast served with asparagus and Jasmin rice.
Poached Herb Chicken Breast
Chicken breast poached in herbs and broth served with oven roasted potatoes and green beans.
Oven Roasted Shrimp
Shrimp roasted in a garlic & herb butter sauce served with Jasmin rice and roasted asparagus.
Individual meals - $12
Individual mini dessert - $6
Two mini desserts - $10
One layer 9-inch dessert - $15
Two layer 9-inch dessert - $25
Any 5 meals - $50
Any 5 meals + 2 mini desserts - $55
Any 5 meals + One layer 9-inch dessert - $60 Any 5 meals + Two layer 9-inch dessert - $70
Delivery Fee (Home, Work, or Gym)- $5
All orders must be placed one week in advance. Delivery only. At this time delivery is only available on Sunday. Accepting limited orders per week! Please use the "Contact" tab to order your menu selection. Paypal or cash only.